Physiotherapy.
Goal-Diggers.
We take the time to get to know you, get to know your goals and understand how we can help. We believe that Physiotherapy is more than just fixing an injury; we want to empower our clients. Our therapists are experts in getting you from where you are now to where you want to be; whether that’s recovering from an injury or running your first 5k!
Our Specialized Techniques.
Shockwave Therapy
Most commonly used on chronic (aka. older) tendon/ muscle injuries; Shockwave Therapy promotes regeneration and repair of the painful area. Results in less pain and helps get you back to doing the things you love!
Dry Needling/ IMS
Dry Needling/ IMS is a myofascial trigger point release technique where acupuncture needles are used to “reset” muscle dysfunction. Pain often causes muscles to work differently which leads to pain. Resetting how your muscles + brain communicate results in less pain, improved strength, improved movement and gets you back in the game, whatever game that may be!
Manual Therapy
Manual Therapy refers to most of the hands-on techniques that we use as Physiotherapists. Often used to increase movement at a joint, improve tissue flexibility, reduce pain, improve function between the muscle/joint/nerve, reduce swelling… just to name a few!
Wondering what to expect at your first physio visit?
Pricing
Initial Assessment $120
Private one-on-one assessment with a Registered Physiotherapist. Includes your first treatment.
Follow-up Visit $80
Private one-on-one follow-up visit with your Physiotherapist.